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Welcome to CalmKitchenStart

Your beginner-friendly guide to anti-inflammatory whole foods.

Simple Recipes

Roasted veggies and salmon with greens

From the Blog

Anti-Inflammatory Eating for Beginners

What it is, why it matters, and how to start.

10 Everyday Anti-Inflammatory Foods

Easy foods to add to your meals right now.

5 Recipes to Calm Inflammation

Quick meals in under 30 minutes.